Friday 6 July 2012

Do Not Sit on your wallet

Do Not Sit On Your Wallet


















Most of us have the habit of keeping wallets in the hip pocket and not removing it while sitting. In a long term this is going to cause spine problems like backpain, nerve compression, pain and tingling sensation over the thigh and leg.
The reason is, as u can interpret from the figure, sitting on something in your pocket tilts the pelvis slightly and to maintain center posture and to support the head, your spine tilts in the opposite direction. The nerves come out from the sides of the spine. So this flexion (tilt) will compress the nerves and cause the above mentioned problems.
So guys keep this fact in mind before you sit on your wallet next time. And please educate others too.

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